What is a Mala and the Significance of 108 Beads
In Sanskrit, the word mālā means garland, wreath, a string of beads, a row or line. In spiritual traditions across the world, mālās have been used to enhance focus and concentration during the practice of mantra Japa and meditation. Mantra japa is the practice of repeating a sacred name or word given by the Guru. In India, mālās are usually made of seeds from holy plants or trees like rudraksha, lotus or tulsi. Mālās are also made from crystal beads [...]