02
Jul
Top 9 Natural Aromatic Oils for Meditation and Mindfulness
Spiritual traditions all over the world consider meditation to be an essential practice. Meditation allows us to draw our senses inward, quieten the mind, reduce the clamouring of thoughts, to return to a place of balance, calm and harmony. This balanced and harmonious inner place is natural and available to us at all times. However, we tend to forget this in the busy course of our lives and find it harder and harder to return to that place of [...]